Bestseller当归Dang Gui
Dong Quai (Angelica Root)
The cornerstone herb of women's tonic soups.
From $23.24 1/2 lbs
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白芍
White Peony Root
Bai Shao · Paeonia lactiflora
Smooth peony slices from the Si Wu Tang quartet.
$89.96
1
Packed fresh in California Ships in 3 business days
- Flavor
- Slightly sour, bitter
- Form
- Thin sliced root
- Also known as
- Bai Shao · Paeonia Root · Peony
About
Thin, round slices of peeled white peony root. Mildly sour and bitter, it is traditionally paired with dang gui and shu di to nourish blood and soothe.
Traditional use
- Traditionally used to nourish blood and soften the liver
- Part of Si Wu Tang (Four Substances Soup)
- Often paired with licorice
How to use
- Soup: 10 g per pot as part of Si Wu Tang.
- Simmer 1–2 hours.
Caution: Consult a practitioner during pregnancy or with blood-thinning medication.
Traditionally paired with
Bestseller当归
熟地Shu Di Huang
Prepared Rehmannia Root
Steamed-and-dried rehmannia — rich, sweet and deeply nourishing.
From $10.49 1/2 lbs
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川芎Chuan Xiong
Szechuan Lovage Root
The aromatic "mover" of the Si Wu Tang quartet.
From $13.49 1/2 lbs
(Buy 1 lb, Save 33%)Recipes & guides
Recipes · 6 min read
Si Wu Tang (四物汤): The Four Substances Soup Guide
The classic women’s tonic: dang gui, shu di, bai shao and chuan xiong. Ratios, history and a modern chicken soup recipe.
White Peony Root FAQ
What is 白芍 in English?
白芍 (Bai Shao) is White Peony Root, botanical name Paeonia lactiflora. It is also called Bai Shao, Paeonia Root, Peony.
How much White Peony Root (白芍) should I use per day?
The traditional amount is 6–12 g of dried herb per day, simmered in soup or tea. Start at the low end if you are new to it. Follow your licensed practitioner's or doctor's advice if it differs.
How long does White Peony Root take to work?
Bai Shao is a traditional food herb with no set onset time. It is traditionally used regularly in soups or teas over several weeks rather than for a single-dose effect. This product is not intended to diagnose, treat, cure or prevent any disease.
Does White Peony Root interact with medications?
Consult a practitioner during pregnancy or with blood-thinning medication. If you take prescription medication, especially blood thinners or blood pressure medication, ask your doctor or pharmacist before regular use.
Is White Peony Root safe during pregnancy or breastfeeding?
Ask your doctor before using it while pregnant, breastfeeding or trying to conceive. Consult a practitioner during pregnancy or with blood-thinning medication.
Who is White Peony Root for?
It is traditionally used by adult women supporting monthly and long-term wellness. Children, people with chronic conditions, and anyone before or after surgery should check with a doctor first.
How do I use White Peony Root?
Soup: 10 g per pot as part of Si Wu Tang. Simmer 1–2 hours.
What does White Peony Root taste like?
Slightly sour, bitter.