Bestseller杞子Gou Qi Zi
Goji Berries
Ningxia-style goji — soft, sweet and deep red.
From $9.74 1/2 lbs
(Buy 1 lb, Save 33%)
红枣
Red Jujube Dates
Hong Zao · Ziziphus jujuba
Naturally sweet, plump dates for teas, congee and soup.
$67.46
1
Packed fresh in California Ships in 3 business days
- Flavor
- Sweet, caramel-like
- Form
- Whole dried fruit
- Also known as
- Chinese Red Dates · Da Zao · Jujube
About
Large, deep-red jujubes with thin skin and dense, caramel-sweet flesh. The quiet sweetener of Chinese cooking — simmer whole, slit for tea, or pit and snack straight from the bag.
Traditional use
- Traditionally used to nourish blood and harmonize formulas
- Classic companion to astragalus, goji and ginger
- Added to congee and dessert soups
How to use
- Tea: slit 4–6 dates and simmer 15 minutes with goji.
- Soup: add 6–10 whole dates per pot of broth.
Caution: Naturally high in sugar. Those managing blood sugar should use in moderation.
Traditionally paired with
Bestseller杞子
Bestseller北芪Bei Qi / Huang Qi
Astragalus Root
The everyday qi tonic, sliced for tea and soup.
From $13.49 1/2 lbs
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Bestseller当归Dang Gui
Dong Quai (Angelica Root)
The cornerstone herb of women's tonic soups.
From $23.24 1/2 lbs
(Buy 1 lb, Save 33%)Recipes & guides
Recipes · 4 min read
Astragalus, Red Date & Goji Tea (北芪红枣杞子茶) Recipe
A simple daily tonic tea with astragalus root, red jujube dates and goji berries — ratios, brew times and variations.
Recipes · 5 min read
Ching Bo Leung (清补凉) Soup: The Cantonese Cooling Classic
How to make Ching Bo Leung with lotus seeds, fox nut, Job’s tears and red dates — sweet or savory versions.
Guides · 6 min read
What Is Traditional Chinese Medicine (TCM)? A Beginner’s Guide to TCM Herbs
A plain-English introduction to Traditional Chinese Medicine (TCM): its core ideas, how TCM herbs are traditionally used in soups and teas, and how to start cooking with them at home.
Red Jujube Dates FAQ
What is 红枣 in English?
红枣 (Hong Zao) is Red Jujube Dates, botanical name Ziziphus jujuba. It is also called Chinese Red Dates, Da Zao, Jujube.
How much Red Jujube Dates (红枣) should I use per day?
The traditional amount is 10–15 g of dried herb per day, simmered in soup or tea. Start at the low end if you are new to it. Follow your licensed practitioner's or doctor's advice if it differs.
How long does Red Jujube Dates take to work?
Hong Zao is a traditional food herb with no set onset time. It is traditionally used regularly in soups or teas over several weeks rather than for a single-dose effect. This product is not intended to diagnose, treat, cure or prevent any disease.
Does Red Jujube Dates interact with medications?
Naturally high in sugar. Those managing blood sugar should use in moderation. If you take prescription medication, especially blood thinners or blood pressure medication, ask your doctor or pharmacist before regular use.
Is Red Jujube Dates safe during pregnancy or breastfeeding?
Ask your doctor before using it while pregnant, breastfeeding or trying to conceive. Naturally high in sugar. Those managing blood sugar should use in moderation.
Who is Red Jujube Dates for?
It is traditionally used by adults looking for daily energy and vitality support; adult women supporting monthly and long-term wellness; home cooks making traditional soups and teas. Children, people with chronic conditions, and anyone before or after surgery should check with a doctor first.
How do I use Red Jujube Dates?
Tea: slit 4–6 dates and simmer 15 minutes with goji. Soup: add 6–10 whole dates per pot of broth.
What does Red Jujube Dates taste like?
Sweet, caramel-like.