熟地Shu Di Huang
Prepared Rehmannia Root
Steamed-and-dried rehmannia — rich, sweet and deeply nourishing.
From $10.49 1/2 lbs
(Buy 1 lb, Save 33%)
当归
Dang Gui · Angelica sinensis
The cornerstone herb of women's tonic soups.
$139.45
Packed fresh in California Ships in 3 business days
Aromatic, thin-sliced head and body cuts of dang gui. Known as the "female ginseng," it is the lead herb in Si Wu Tang and countless postpartum and monthly-cycle soups.
Caution: Avoid during pregnancy, heavy menstruation, or with blood-thinning medication unless directed by a practitioner.
熟地Shu Di Huang
Steamed-and-dried rehmannia — rich, sweet and deeply nourishing.
From $10.49 1/2 lbs
(Buy 1 lb, Save 33%)
白芍Bai Shao
Smooth peony slices from the Si Wu Tang quartet.
From $14.99 1/2 lbs
(Buy 1 lb, Save 33%)
川芎Chuan Xiong
The aromatic "mover" of the Si Wu Tang quartet.
From $13.49 1/2 lbs
(Buy 1 lb, Save 33%)
Recipes · 6 min read
The classic women’s tonic: dang gui, shu di, bai shao and chuan xiong. Ratios, history and a modern chicken soup recipe.

Guides · 6 min read
A plain-English introduction to Traditional Chinese Medicine (TCM): its core ideas, how TCM herbs are traditionally used in soups and teas, and how to start cooking with them at home.
当归 (Dang Gui) is Dong Quai (Angelica Root), botanical name Angelica sinensis. It is also called Dang Gui, Female Ginseng, Chinese Angelica.
The traditional amount is 5–10 g of dried herb per day, simmered in soup or tea. Start at the low end if you are new to it. Follow your licensed practitioner's or doctor's advice if it differs.
Dang Gui is a traditional food herb with no set onset time. It is traditionally used regularly in soups or teas over several weeks rather than for a single-dose effect. This product is not intended to diagnose, treat, cure or prevent any disease.
Avoid during pregnancy, heavy menstruation, or with blood-thinning medication unless directed by a practitioner. If you take prescription medication, especially blood thinners or blood pressure medication, ask your doctor or pharmacist before regular use.
Ask your doctor before using it while pregnant, breastfeeding or trying to conceive. Avoid during pregnancy, heavy menstruation, or with blood-thinning medication unless directed by a practitioner.
It is traditionally used by adult women supporting monthly and long-term wellness. Children, people with chronic conditions, and anyone before or after surgery should check with a doctor first.
Soup: 5–10 g per pot, simmered 1–2 hours with chicken and red dates. Start small — the flavor is strong.
Aromatic, sweet then bitter.