茯苓Fu Ling
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From $11.24 1/2 lbs
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白术
White Atractylodes Rhizome
Bai Zhu · Atractylodes macrocephala
A digestion-first root from the Four Gentlemen formula.
$58.46
1
Packed fresh in California Ships in 3 business days
- Flavor
- Bittersweet, aromatic
- Form
- Sliced rhizome
- Also known as
- Bai Zhu · Atractylodes · Largehead Atractylodes
About
Fragrant sliced rhizome of white atractylodes. One of the "Four Gentlemen" of Si Jun Zi Tang, it is traditionally prized for supporting the spleen and stomach.
Traditional use
- Traditionally used to strengthen the spleen and dry dampness
- One of the Four Gentlemen in Si Jun Zi Tang
- Paired with poria and codonopsis
How to use
- Soup: 10–15 g per pot with poria and dang shen.
- Simmer 1 hour.
Caution: Traditionally avoided with dry mouth or signs of yin deficiency heat.
Traditionally paired with
茯苓
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White Atractylodes Rhizome FAQ
What is 白术 in English?
白术 (Bai Zhu) is White Atractylodes Rhizome, botanical name Atractylodes macrocephala. It is also called Bai Zhu, Atractylodes, Largehead Atractylodes.
How much White Atractylodes Rhizome (白术) should I use per day?
The traditional amount is 10–15 g of dried herb per day, simmered in soup or tea. Start at the low end if you are new to it. Follow your licensed practitioner's or doctor's advice if it differs.
How long does White Atractylodes Rhizome take to work?
Bai Zhu is a traditional food herb with no set onset time. It is traditionally used regularly in soups or teas over several weeks rather than for a single-dose effect. This product is not intended to diagnose, treat, cure or prevent any disease.
Does White Atractylodes Rhizome interact with medications?
Traditionally avoided with dry mouth or signs of yin deficiency heat. If you take prescription medication, especially blood thinners or blood pressure medication, ask your doctor or pharmacist before regular use.
Is White Atractylodes Rhizome safe during pregnancy or breastfeeding?
Ask your doctor before using it while pregnant, breastfeeding or trying to conceive. Traditionally avoided with dry mouth or signs of yin deficiency heat.
Who is White Atractylodes Rhizome for?
It is traditionally used by adults seeking digestive comfort; adults looking for daily energy and vitality support. Children, people with chronic conditions, and anyone before or after surgery should check with a doctor first.
How do I use White Atractylodes Rhizome?
Soup: 10–15 g per pot with poria and dang shen. Simmer 1 hour.
What does White Atractylodes Rhizome taste like?
Bittersweet, aromatic.